For the first time in my 33 years, I’m visiting the gym on a regular basis. I’m not totally sure why I’m doing it — probably because I have a child now and I’d like to be able to not have to lie down after five minutes...
Like a thief in the night, a panic attack can strike at any moment and without any obvious reason. Those who’ve suffered them understand that they can be a truly terrifying experience: The pounding heart, the shortness of breath, the feverish sweat, all culminating in a seemingly...
Trying to find the perfect workout partner — one who keeps you motivated, even when you can barely bench 100 pounds — can feel a lot like looking for a beefy needle in a sweat-drenched haystack. And like any relationship, even when you think you found the...
For heavy sweaters, life stinks. Constantly worried that they smell bad, are offending others with their moisture or even sabotaging their own job interviews, being relentlessly sweaty is a tough way to live. We talked to three guys (yes, American sweat, too) who suffer from what’s known as hyperhidrosis to see...
For some, having sweaty hands is a minor inconvenience. For others, having sweaty hands is a life sentence — one that involves constant humiliation, isolation and condemnation. Case in point: On this subreddit devoted to those suffering from excessive sweating, discussions about suicide and depression stemming from the condition are just as...
Low T is the boogeyman of the male psyche. Even whispers of it possibly rearing its hormonal head are enough to send droves of men to their nearest testosterone clinic for a dose of that sweet, sweet T. But while it’s well-known that things like soy products,...
Welcome to the brave new world where even foods have their own version of the Marvel universe. Yes, you read that correctly: Foods can be super, too. Well… sort of, but we’ll get to that later. Superfoods — the aptly named category of foods that’s supposed to...
Every man’s stream fires off in an unintended direction from time to time. But what’s actually causing that to happen? According to Adrienne Carmack, board-certified urologist and author of The Good Mommy’s Guide to Her Little Boy’s Penis, complications caused by circumcision (or other surgeries on the...
You know that guy — that one friend of yours who doesn’t quite seem to grasp just how strong he is. Whether it’s a finger-bruising handshake or an enthusiastic hug that almost puts you through the ceiling fan, he just doesn’t seem to understand his own strength the way...
Asking, “Can you drink too much water?” might sound like a dumb question, considering every cell and organ in your body requires a steady stream of the stuff to function properly (the bottled water industry constantly reminds us of this). But the truth is, you certainly can...
Getting swoll. Doing work. Pumping iron. No matter what you call it, exercising can be tough on your body. There’s a certain degree of pain or discomfort while you’re working out, but the real burn is often felt in the days after your initial trip to the...
A long time ago, on an elite sports team far, far away… I was a fitness freak. Then life (and a stressful job) happened. That’s when I chose to spend my mornings sleeping in instead of weighing in; to spend my weeknights binge-watching TV instead of binge-lifting...
