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Sweat v Your Skin: Preventing Sweat Spots and Heat Bumps with Simple Skincare Routines Before and After Your Workout

Sweating, while irritating, is a good thing. It allows our bodies to expel heat from all the energy we’re burning. Whether we’re slowly walking up a hill or frantically doing spin in a sweltering studio, if we didn’t sweat we’d overheat and shut down. It’s a necessary...

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