Every two hours. That’s the amount of time virtually every bottle of sunscreen you’ll ever buy says you have before reapplying its contents to protect your body from the sun. But…why? Some of the reasons are obvious: If you head into a pool or the ocean, the...
We’ve written before about how that large dookie you left in the toilet is a window into your overall health, and as it turns out, your pee is very much the same. The color of your urine — which can range from completely clear to a shockingly...
Common sense (and every coronavirus prevention method ever) holds that regular hand-washing is a simple way to prevent the transmission of disease. The impact is so dramatic, several government agencies have published comprehensive hand-washing guides — douse your hands, administer soap, lather the backs, get between your...
Many of us have considered sprinting for the shower without wiping on days we’re running late (or out of toilet paper). But is that actually a viable option? According to Dr. Anish Sheth of the American Gastroenterology Association and the American College of Gastroenterology, it’s more than...
We mostly all agree that hot tubs, massages and the like feel good, but ask anyone why and you’ll get a shrug (which is fair! That person was trying to relax, after all). Understanding what these self-care activities are doing to your body — and more importantly,...
We’ve all experienced the agony of holding in a ripe poop. Maybe you’re on a date and you’re afraid of the monster broiling within; maybe you’re driving in the middle of the desert and even if you wanted to stop and poop, the only napkins you have...
When rashes, blisters and sores force us to consider the kinds of microscopic critters hitching a ride on our bodies (and frequently giving us some sort of skin infection), we likely think about bacteria, or in the nastiest cases, some type of virus. And no wonder: Infections...
I know, binge-watching weird YouTube videos and eating chips until three in the morning is extremely important. But now you have to deal with the consequences, and those consequences come in the form of deep bags under your eyes. The good news is, in most cases, both...
Every man’s stream fires off in an unintended (and sometimes, horribly unfortunate) direction from time to time. But what’s actually causing that to happen? According to Adrienne Carmack, board-certified urologist and author of The Good Mommy’s Guide to Her Little Boy’s Penis, complications caused by circumcision (or...
We mostly all agree that hot tubs, massages and the like feel good, but ask anyone why and you’ll get a shrug (which is fair! That person was trying to relax, after all). Understanding what these self-care activities are doing to your body — and more importantly,...
Science continues to implore that we make more time for sleep, but there are these things called smartphones, and staring at them instead of sleeping is enjoyable, addictive and something I tend to spend my nights doing. The problem is, less time sleeping and more time gawking...
There you are, ending the day with your usual bedtime routine. You slip into your house pants, brush your teeth and scroll through social media for an uncertain (but definitely long) amount of time. An undeniable wave of fatigue crashes over your brain as you conclude your nocturnal regimen with...
