Very few of us are getting enough vegetables. Only one in ten people regularly get their recommended daily dose, while the remaining nine of us vary: Some are trying our best, working in a side of broccoli whenever we can, while others are perfectly content with their vegetable-averse lifestyle....
Here’s a questionably sourced, yet oft-reported statistic: The average person will try upwards of 126 diets in their lifetime. 126!!! Whether or not you believe that stat, the point remains that we humans are constantly in a battle to get back to our fighting weight — and...
So you want to eat a little bit better, but refuse to subsist entirely on sad salads and depressing handfuls of mixed nuts? Good news: You can have the best of both worlds — that is, good health and good food — so long as you mind...
I’ve never been to a crime scene, but on the morning after I finally got over the flu that kept me in the fetal position for nearly four days, my apartment looked like the sort of environment that requires a hazmat suit. There were crinkled up napkins...
Organ donations are important, I know, but, uh, can someone donate a testicle? And if so, where would they donate it to, and what the hell for? “No,” says urologist and sexual health doctor Joshua Gonzalez, emphatically. “They don’t even do testicular transplants — that’s not a thing....
You are what you eat, as they say, which means, if you smell like a gallon of milk that spent two weeks sunbathing on the dashboard of a car parked in Death Valley, hey, you might be able to blame that random gallon of milk you found...
I regularly struggle to make simple decisions regarding what I’d like to eat for dinner — yes, I’m that girlfriend trope. Nevertheless, I know that when it comes to making more significant decisions — whether to accept a job offer, break up with someone, move across the country — an empty...
There’s a big difference between having breath that smells like alcohol and having alcohol breath: The former simply acknowledges that one’s breath smells as though they’ve consumed alcohol, while the latter is that wretched scent of yeast, sugar, nastiness and the sort of moldering despair you can smell...
There are plenty of mysteries left in this world: What the heck happened to D.B Cooper, and, of course, how every single fitness tracker and cardio machine can spit out a different “calories burned” number when all you’re trying to do is figure out how effective your workout was....
If you were presented with a plate of healthy snacks, consisting of fruits, vegetables, and mixed nuts, then pork rinds — or deep-fried pig skins — would almost certainly appear to be a dubious outlier. And yet, as of late, numerous news outlets and health blogs have...
A tiny, portable television was one of the most invaluable items in my home growing up. It was ancient and useless — at best, it might pick up portions of a mattress commercial once every few months. The rest of the time, the shoebox-sized device blared “snow,”...
You mustered all of your strength to keep them cheeks clenched while you waddled to the closest bathroom, but between the nine IPAs you chugged last night and the seven lattes you absorbed this morning, there was, unfortunately, no stopping the violent deluge that inevitably followed. Making...
