There are, of course, certain cuts of steak that are healthier and leaner than others. The problem is that most of these leaner cuts are, sadly, less tasty, and therefore, less likely to appear on a restaurant’s menu. There’s also the fact that, according to dietitian Sarah...
Are your balls too big? Giant, even? Do they get in the way of your workouts, necessitating you hauling them about in a large, velvet-lined wheelbarrow? Would you rather have a completely out-of-whack ball-to-muscle-size ratio? If you answered “yes” to all of these questions, there’s a fairly...
I’m terrible at making decisions, which might explain why I spent 20 minutes in the oral care section of the pharmacy the other day just trying to figure out all the toothpaste options. Specifically, I was trying to decide between regular toothpaste and gel toothpaste, which was...
Summer is here, which means the usual: Seeing/avoiding a dozen different superhero movies; falling asleep in a park somewhere and waking up with a farmer’s tan; and attending at least three barbecues where you get stuck talking to someone who can’t shut up about Bitcoin. But on...
If you’ve ever noticed a certain… strain entering a man’s voice during a phone call, the above chart finally sheds some light on what might be causing that to happen. Of the men we spoke to, seven percent admitted to flouting accepted rules of bathroom conduct and mixing...
According to WebMD, an apple a day does, in fact, keep the lab-coat wearing man who asks you to turn left and cough away. “Researchers from Cornell’s Food Science and Toxicology Department in Ithaca, N.Y., found that the antioxidant properties of one fresh apple were equal to...
If you’re a guy who’s ever had a UTI, chances are your first instinct was to get checked for an STI. But once you found out that it’s just a pesky urinary tract infection, you were instructed by nearly everyone in the close circle of friends you...
One of the perks of being in a relationship is always having someone around to rub sunscreen on your back. When you’re single, however — and if your friends, for whatever reason, refuse to lather up your hard-to-reach bits — you’re seemingly out of luck. Although you can kind of smear...
When I’m hungover, I crave one thing, and one thing only: Giant, steaming piles of greasy fast food. This is a problem, because I’m on a diet that doesn’t exactly allow me to binge on three burritos, two quesadillas and however many tacos I can stomach every time I...
There are a million reasons to ride your bike: Enhanced cardiovascular fitness; improved muscle strength and flexibility; increased joint mobility; reduced stress levels; upgraded posture and coordination; reinforced bones; decreased body fat levels; prevention (or management) of disease as well as reduced anxiety and depression. It’s also...
In a phrase widely attributed to Albert Einstein, the definition of insanity is doing the same thing over and over again and expecting different results. (He never actually said this and it’s also not true anyway, but moving on). Point is, when it comes to working out,...
Maybe you don’t pee in the shower. But you almost certainly know someone who does: A recent study found that a minority of 48 percent of Americans claim to never do this, while 52 percent of us readily admit to it. And for good reason—peeing in the...