The gym is filled with all kinds of characters who inhabit various points on the annoyance spectrum. Below, you’ll find every bothersome person you’re bound to run into at the gym, along with tips on how to deal with them provided by Jonathan Jordan, group instructor at...
For many people, the most uncomfortable part about flying isn’t the cramped legs, the overpriced booze or the screeching devil-child kicking the back of your seat for nine hours: It’s the constipation. But what is it about getting on a plane that causes the rectal equivalent of...
We’re in for a “hotter than average” summer, according to The Weather Channel, which means those living in high-humidity areas — e.g., Louisiana, Florida and Texas — should prepare to experience the wrath of slightly soggy Hades himself. But why is it that moisture in the air...
We’re funny creatures, us humans. We’ll happily lick, slurp and nibble another human all over their body, but the suggestion of using their toothbrush afterwards is, for many of us, a step too far. But is this sudden blech at the thought of your partner’s germs justified?...
Sex has lots of benefits besides just feeling good: It can help ease depression, relieve pain and even reduce the appearance of wrinkles. But one of the main benefits of sex we often hear about is that it’s a great workout, with the potential to replace not-quite-as-fun...
The mirror suggests it; the scales confirm it: You have, through hardcore dedication and/or a terrible stomach virus, managed to lose some weight. But… lose it where? Where does the fat actually go? Do we digest it? Poop it out? Is it sacrificed to appease the appetites...
Humans are officially more obsessed with butts than ever before. If you need further proof, just take one look at this selfie stick that allows you to easily take photos of your very own rear end. And hell, why not? Everyone likes a shapely butt. But (with...
Running 50 marathons in 50 days; running across America in 42 days: There are some feats of endurance running that make your jaw drop. But would these stories have the same impact if the same distances were run on a treadmill? Probably not (unless it was made...
Protein is now everywhere — from shakes and powders to granola bars. Meat, too, is part of our cultural DNA, whether it’s giant steaks or burgers that have quadrupled in size since the 1950s. Obviously you can’t live without protein — it’s the basic building block of...
Injuring yourself while working out sucks. You’re finally starting to get where you want to be and BAM: A twinge in the neck; a sharp pain in the back; a dull throb in the knee. Whatever it is, it means your workout schedule is going to get...
You’re no doubt already familiar with the ways stress can ruin your mental health, career and relationships, but how does it manage to kick the crap out of your heart muscles, too? “Researchers aren’t 100 percent certain yet exactly about that answer,” says Dr. Jennifer Sumner, a...
There’s a shortcut for everything — even cleaning. Case in point: Tossing your dirty stuff in the dishwasher or the freezer is the equivalent of giving it a hand wash and detail, according to Debra Johnson of Merry Maids. Here’s how it’s done… Everything You Can Clean...