The higher the SPF, the stronger the sunscreen — that’s how most of us think SPF works, right? And while that’s not entirely wrong, it’s also not the whole story. To keep us all in the know (and a little more protected as we cram in these...
A recent Austrian study confirms the indelible belief that an apple a day keeps the doctor away — especially when you cram the whole freaking thing, core included, down your throat. The researchers estimate the average apple contains a whopping 100 million beneficial bacteria, which may help with digestive disorders,...
Most mostly-happy couples can agree that 99 percent of all arguments, frustrations and relationship hardships revolve around where and what you’re going to eat. According to a report in the New York Post, the average American couple spends 132 hours a year deciding what to eat, and “a...
I know, binge-watching weird YouTube videos and eating chips until three in the morning is extremely important. But now you have to deal with the consequences, and those consequences come in the form of deep bags under your eyes. The good news is, in most cases, both...
If children had their way, you’d be building blanket forts, scaling trees and playing something called Four Square with them for approximately 14 hours a day. As a grown adult with a desk job, however, it’s so logistically unrealistic that if we gave in, we’d all lose our...
Some warning labels address activities that could pose a true danger to our health, like the grim images on cigarette packs. Others are more questionable, like the Parental Advisory Label program that used to indicate which CDs had explicit language (back in the days when we bought...
We are all aware, subconsciously, that the bathroom — that place we tend to spend a lot of time naked — is crawling with germs. Of course it is: It’s where you poop; it’s where you leave your grimy street clothes in a pile before leaping into...
Most of us think of our skin like the bag in a bag of peanuts: Little more than a handy container that keeps all the good stuff together in one place. Our skin has a lot more to offer than being the equivalent of a brown paper...
I already ranked herbs, so now I’ve decided to take a look at their remarkably pungent kitchen cupboard brethren: Spices. I know, herbs and spices are often intermingled on the spice rack, so they might seem one in the same, but they are indeed different — herbs are...
So you went out drinking and woke up with a shiny new hunk of metal in your ear/nose/eyebrow/frenulum, huh? On the bright side, you kinda like how it looks! But if you want to keep it, you need to take care of it, or else you could...
Someone, somewhere needs donor blood roughly every two seconds in the U.S., according to the American Red Cross. Unfortunately, summer is a rough patch for blood banks from coast to coast, as the number of donations fall when regular donors go on vacation and schools close. “Giving blood...
A few years back, the internet pointed and laughed when a young baseball fan got a brain freeze after slamming a slushee. And while we’re far too mature to laugh at such a thing (okay, we laughed too — sorry, kid), we did aim to find the...