Nutritionists have long claimed that red meat is less healthy than white meat. That’s because it contains more saturated fats, which can raise blood cholesterol levels, and high cholesterol can contribute to the development of heart disease. However, a new study kinda throws a wrench in this theory, showing that white meat,...
There you are, ending the day with your usual bedtime routine. You slip into your house pants, brush your teeth and scroll through social media for an uncertain amount of time. An undeniable wave of fatigue crashes over your brain as you conclude your nocturnal regimen with several hearty vape hits. Your...
Parents the world over warn us that eating before executing an epic belly flop into the pool results in debilitating cramps that impede our ability to stay afloat. When we do indulge in some poolside grub, they demand we wait at least 30 minutes before diving into...
The latest trend among millennial workers, who are constantly dealing with an ever-evolving (and largely terrible) workplace, involves lowering their starting salaries in exchange for more distinguished job titles. The idea is that a more impressive job title serves to improve your social status and shows a clear progression in your...
Gobbling on hot dogs and washing them down with crappy beer until you flip over the barbecue and set fire to the entire backyard has become an American summertime tradition. But when you inevitably awaken from your alcohol-induced slumber, eyes glued to the ashen remains of a...
Parenting a pet, no matter what kind, can be a frustrating and bewildering experience. Animals can’t tell you what they want and need (directly, at least), so we’re here to help you answer any questions you have about your favorite companion — whether they be furry, slimy,...
Studies have long suggested that eating properly, in addition to making your body feel good, can improve your overall mental health. For example, one study found that people who eat hardly any fruits and vegetables can experience a boost in happiness equivalent to what an unemployed person feels when...
There I am, stuck in traffic on a chronically congested freeway. Talk radio is playing in the background as I daydream about anything other than this perpetual pilgrimage and the mind-boggling work that awaits me at my destination. I consider, as I always do, hiking into the...
You probably don’t care about how much your death will cost, since you’ll be too dead to worry about it at that point (speaking of which, don’t bother with burial insurance). But the fact of the matter is, death-related accoutrements are super expensive, and whether it’s a family...
It’s basic cooking knowledge that herbs impart flavor onto food. But one lesser-known fact is that herbs also have the capacity to make food healthier. “Herbs have more antioxidants per weight than most fruits and veggies,” says nutritionist David Friedman, author of Food Sanity: How to Eat in a World...
Parenting a pet, no matter what kind, can be a frustrating and bewildering experience. Animals can’t tell you what they want and need (directly, at least), so we’re here to help you answer any questions you have about your favorite companion — whether they be furry, slimy,...
Nowadays, most companies are more casual than ever before, which for the topic at hand, means maintaining a strictly professional relationship with the higher-ups is more difficult than ever. When the average workday involves happy-hour cocktails and late-night shop talk/gossip on Slack, forming a bond of some sort with...