Any dermatologist will tell you that wearing a T-shirt in the pool (or on the beach) is a good decision for the long-term health of your skin. This one, for example: “I highly recommend wearing sun shirts, rash guards or other forms of sun-protective clothing,” says dermatologist...
It’s easy to fall into the trap of thinking that the sun can’t hurt you, especially on cloudy days. After all, how could you possibly get a sunburn when it’s overcast and cold out? The answer is, easily enough that you’d be smart to make putting on sunscreen part...
Early this month, it was reported that five of the six original Avengers actors celebrated the recent release of their newest film (and a decade of starring in Marvel movies) by picking up matching tattoos of a modified Avengers logo. This is the latest instance in a...
Do you want to be totally swole? Do you want to be absolutely jacked? Do you want to be utterly yoked out? If so, you have to consume a sufficient amount of protein (not too much, though). But before you start gnawing on steaks and snorting protein...
Each person who goes through the grieving process does so in their own unique way. Some may fill the void in their heart by filling the void in their stomach with comfort food. Others may turn to alcohol and/or drugs in a desperate attempt to forget their...
It’s raining Viagra, hallelujah: An over-the-counter version of the popular erectile dysfunction medication is now widely available in England, and generic adaptations of the drug hit the American market late last year. These actions aim to make this erectile dysfunction medication more accessible (generic versions are significantly cheaper than their...
We’ve all considered sprinting for the shower without wiping on days we’re running late. But is that actually a viable option? According to Dr. Anish Sheth of the American Gastroenterology Association and the American College of Gastroenterology, it’s more than just viable—it’s a better option. “Water is...
Full disclosure: Writing about how lavender essential oil can make you grow man boobs has turned me into a hypochondriac. I’m afraid that everything I ingest will inevitably result in shapely melons sprouting from my chest. In an attempt to put my fear to rest, I’ve spent...
Attending a music festival is like running a three-day marathon, except rather than drinking plenty of water and getting enough sleep, you sprint the entire time, fueled by overpriced beer, pounding subwoofers and, well, “other stuff.” You leave feeling bruised, battered and with your pooping schedule hopelessly out-of-whack....
To grunt, or not to grunt? That’s the question new gym-goers might be asking themselves when preparing to lift a heavy weight. And according to recent studies, perhaps they should: It turns out, grunting may actually improve one’s ability to go the extra mile. The first and...
“Laser tattoo removal feels like burning oil straight from the frying pan,” says Marcus Lundqvist, a heavily-tattooed friend of mine (with an epic collection by world-famous tattooers). “I hate it.” Lundqvist knows what he’s talking about, since he’s currently suffering through the process of removing several regrettable...
Hemp has a reputation as the boring, sober cousin of the cannabis family. That’s because it contains low levels of THC — less than 0.3 percent — making it virtually impossible to get high from smoking or eating it. But hemp-based food products — particularly hemp seeds — have been donning their letterman jackets and...