We mostly all agree that hot tubs, massages and the like feel good, but ask anyone why and you’ll get a shrug (which is fair! That person was trying to relax, after all). Understanding what these self-care activities are doing to your body — and more importantly,...
Call me conventional, but I prefer to have three regular meals a day. I mean, I guess I can see why someone might feel inclined to consume all of their daily calories at once — finding the time and motivation to eat three times a day can be a challenge sometimes....
Over the last few years, several top models have made it a point to represent and empower people living with vitiligo, a condition that causes the loss of skin color in blotches. “While growing up, I was teased, ridiculed and bullied and called names like cow, zebra...
Having a behemoth beard is cool until you realize just how much debris it collects: According to a recent-ish report, beards amass more germs than dog fur, which is astonishing when you consider their penchant for rolling around in all kinds of gunk. This bacteria comes from...
Science continues to implore that we make more time for sleep, but there are these things called smartphones, and staring at them instead of sleeping is enjoyable, addictive and something I tend to spend my nights doing. The problem is, less time sleeping and more time gawking...
Each hair sprouting from your body is unique — like a snowflake, only not really a snowflake but more like a sort of hair… where were we? Oh yes. Some hairs require different forms of removal, lest you look like a stray tumbleweed. With that in mind,...
Returning to the gym locker room can be even more intimidating than returning to the actual gym after spending nine months making excuses (my arm muscle was busted, I swear). For good reason, too: There are a bunch of new faces, with the same idea as you,...
Inside a vehicle is both one of the best and worst places to release a plume of your own nauseating personal fumes. On one hand, being alone means you can liberally break wind without worrying about being shamed. On the other, being trapped in such a small space means...
Where our hair parts often defines how we style it on a daily basis. But what defines where that part lands, and is it something we change if we so choose? Snag a comb and keep on reading to find out. According to science (which is admittedly...
The relationship one has with their in-laws is bound to be cumbersome. Being married to their offspring means you have to hear about — and sometimes deal with — every single problem that plagues their family. Being someone outside of the actual bloodline, though, usually means you...
Ashiness can be a real pain — it looks and feels unpleasant, and is often a constant battle, especially for those with darker skin. “Ashy just means dry,” says Sabrina Bradley, esthetician and owner of Skin by Sabrina. “Honestly, I think it’s a big funny term in...
We mostly all agree that hot tubs, massages and the like feel good, but ask anyone why and you’ll get a shrug (which is fair! That person was trying to relax, after all). Understanding what these self-care activities are doing to your body — and more importantly,...