Returning to the gym locker room can be even more intimidating than returning to the actual gym after spending nine months making excuses (my arm muscle was busted, I swear). For good reason, too: There are a bunch of new faces, with the same idea as you,...
Where our hair parts often defines how we style it on a daily basis. But what defines where that part lands, and is it something we change if we so choose? Snag a comb and keep on reading to find out. According to science (which is admittedly...
The relationship one has with their in-laws is bound to be cumbersome. Being married to their offspring means you have to hear about — and sometimes deal with — every single problem that plagues their family. Being someone outside of the actual bloodline, though, usually means you...
Ashiness can be a real pain — it looks and feels unpleasant, and is often a constant battle, especially for those with darker skin. “Ashy just means dry,” says Sabrina Bradley, esthetician and owner of Skin by Sabrina. “Honestly, I think it’s a big funny term in...
According to the many, many pseudo self-care experts out there, being nice to yourself means spending $125,000 on the 18k gold dumbbells they’re shilling, purchasing Psychic Vampire Repellent or maybe putting yourself through the very specific, flatulent hell of a coffee enema. But according to most psychological experts,...
We mostly all agree that hot tubs, massages and the like feel good, but ask anyone why and you’ll get a shrug (which is fair! That person was trying to relax, after all). Understanding what these self-care activities are doing to your body — and more importantly,...
Given the chance, most everyone would change at least something about their appearance. But that seldom means we spend our days obsessing over our perceived defects and our nights dreaming about having a different, more agreeable face. The same cannot be said for those with body dysmorphia,...
My boyfriend’s sporadic sleep schedule means he’ll probably die young of intestinal cancer. His shifts at work begin anywhere from 5:30 in the morning to 10:30 at night, meaning there’s no true pattern to his sleeping hours — or time spent with me. Not to mention, he can’t...
Thousands of years ago, ancient Babylonian fighters — the toughest, most tenacious dudes around — prepared for lethal combat by manicuring and coloring their nails with black or green kohl. But somewhere along the line, humans decided that painted nails should be reserved only for women, and...
I’ve got some good news that might seem like bad news at first: People who do housework live longer than those who don’t. You might be thinking, Ugh, another thing I’d rather avoid, even if it takes years off my life. But instead, look at it this...
Having braces at any age sucks — they tear up the inside of your mouth, make eating a real pain and, especially for kids, can lead to a whole bunch of bullying. But since 75 percent of people with braces are kids or teens, having them at...
“That’s great work you’re doing there. It really is the most neatly arranged stack of loaves of bread I’ve seen in a long while…” These words have all taken a running cliff-dive out of my mouth, and now I can never get them to go back in....