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Over the last few years, several top models have made it a point to represent and empower people living with vitiligo, a condition that causes the loss of skin color in blotches. “While growing up, I was teased, ridiculed and bullied and called names like cow, zebra...
Hey, you big drunk dummy. Are you reading this after your eighth post-midnight tequila shot, wondering by what grace of God you’ll be able to sober up enough to make it to your 4 a.m. flight in one piece? Well, I’ve got some bad news, my sweet blackout buddy: You’re...
A lot of people can apparently take this in stride; my own girlfriend claims to “love” the heat, which is unfortunate given that I want to commiserate with someone over how miserable being hot is. All my life, I’ve felt like I “run hot.” Growing up in...
When it comes to working out, we’re not all strongmen like Hafþór Júlíus Björnsson (aka The Mountain). In fact, many of us could go our entire lives and still have no clue how a lat pull-down differs from an incline bench. Which is to say, there’s no shame in...
Returning to the gym locker room can be even more intimidating than returning to the actual gym after spending nine months making excuses (my arm muscle was busted, I swear). For good reason, too: There are a bunch of new faces, with the same idea as you,...
The relationship one has with their in-laws is bound to be cumbersome. Being married to their offspring means you have to hear about — and sometimes deal with — every single problem that plagues their family. Being someone outside of the actual bloodline, though, usually means you...
According to the many, many pseudo self-care experts out there, being nice to yourself means spending $125,000 on the 18k gold dumbbells they’re shilling, purchasing Psychic Vampire Repellent or maybe putting yourself through the very specific, flatulent hell of a coffee enema. But according to most psychological experts,...
Given the chance, most everyone would change at least something about their appearance. But that seldom means we spend our days obsessing over our perceived defects and our nights dreaming about having a different, more agreeable face. The same cannot be said for those with body dysmorphia,...
My boyfriend’s sporadic sleep schedule means he’ll probably die young of intestinal cancer. His shifts at work begin anywhere from 5:30 in the morning to 10:30 at night, meaning there’s no true pattern to his sleeping hours — or time spent with me. Not to mention, he can’t...
I’ve got some good news that might seem like bad news at first: People who do housework live longer than those who don’t. You might be thinking, Ugh, another thing I’d rather avoid, even if it takes years off my life. But instead, look at it this...
Having braces at any age sucks — they tear up the inside of your mouth, make eating a real pain and, especially for kids, can lead to a whole bunch of bullying. But since 75 percent of people with braces are kids or teens, having them at...
“That’s great work you’re doing there. It really is the most neatly arranged stack of loaves of bread I’ve seen in a long while…” These words have all taken a running cliff-dive out of my mouth, and now I can never get them to go back in....