Arianna Huffington and I have at least one thing in common: We’re both obsessed with getting enough sleep. As a man who typically enjoys anywhere between 8 and 10 hours of shut-eye each night, even getting as little as six hours feels like some form of sleep-deprivation...
We recently wrote about how the only real reason to use a water filter is to keep your water cold. But why do we like our water to be ice-cold in the first place? One of the biggest reasons has to do with taste — specifically, the lack of...
Starting November 1, New Jersey will join two other states (Hawaii and California) and cities (New York, some communities in Massachusetts) in making it illegal to smoke cigarettes (or vape) until you’re 21 years of age. Smoking is, of course, terrible for you, but does raising the...
Disclaimer: There’s no safe way to tan (or burn). Dermatologist Lisa Chipps made this abundantly clear when asked how to fade a sunburn into an even tan: “Don’t tan,” she responded. “Every time you tan, you increase your risk of developing skin cancer, brown spots and wrinkles.”...
We all have one family member or friend in our lives who we don’t want to be seen with in public, even though we love them. Maybe it’s the dad with no volume control and a tendency to say problematic things in quiet restaurants. Maybe it’s the...
Recently, a new study published in PNAS (that’s the Proceedings of the National Academy of Sciences, despite the amazingly appropriate acronym) claimed that the older sperm from any particular batch of ejaculate produce offspring with better chances of survival as a child, and a healthier life as...
The human body: An inspiring biological work of art? Or a meaty sack of germs and fluids? Either way, there’s still a lot we don’t know about what goes on in there — and scientists are constantly attempting to find out more. Here are the most interesting things we...
After I lost my virginity, I told my closest friend that I’d lasted for 10 minutes. By the following week, I’d told a variation of that same story to at least a dozen other friends. Years later, I ran into the woman at a party. At some...
Sometimes you get so righteously pissed off that it actually helps you make a positive change: You can use your anger as a motivator to hit the gym after a breakup and sculpt the perfect revenge bod, for example, or find a better job to escape your...
How do you like your booze? Many, many, many drinks over the course of one sitting, a couple of times a week at the absolute most? Or just one or two drinks, every night of the week? Either way, you’re drinking roughly the same amount, only on...
A long time ago, on an elite sports team far, far away… I was a fitness freak. Then life (and a stressful job) happened. That’s when I chose to spend my mornings sleeping in instead of weighing in; to spend my weeknights binge-watching TV instead of binge-lifting...
Male friendship is a strange thing. It’s represented in most media as uncomplicated and easy — dudes like to hang out in man caves and talk about beer and chicks and football! — but the truth is more intricate and complicated. For many men, making friends—and even maintaining existing friendships — becomes extraordinarily...
