We all do it. It’s the tried-and-true method for any man with anything less than a perfectly chiseled body and even an ounce of shame. For me, it’s my natural go-to any time I appear without a shirt in public — and also when I appear with...
Hardbody? Heck yes! Calluses that inevitably result from lifting weights in an attempt to become said hardbody? That’s a nope. But alas, hard pads of skin and lifting weights tend to go hand in callused hand, with calluses most often appearing at the base of the fingers....
Mistook your monthly magazine for a pack of One Wipe Charlies and flushed it down the toilet? No worries, here’s the online version! In this edition: An Extraordinary Scents of Smell Why Do Butts Sweat so Much in the Summer? Why Does Sweat Attract Mosquitoes? Sweat, By...
There are a million reasons to ride your bike: Enhanced cardiovascular fitness; improved muscle strength and flexibility; increased joint mobility; reduced stress levels; upgraded posture and coordination; reinforced bones; decreased body fat levels; prevention (or management) of disease as well as reduced anxiety and depression. It’s also...
Exercise isn’t just about health. As much as we’re all aware of the endless health benefits of being in good shape, anyone who claims it isn’t at least slightly about trying to look better is lying. Maybe, you think, I’ll be incredibly sexy after this. It’s a shame, then, that those...
If you’ve ever seen a man in a yoga class, or one of the millions of kids who had to “sit and reach” for the now-defunct Presidential Fitness Test or one of the many male YouTubers who film themselves trying — and largely failing — to touch their toes, chances...
This week, at long last, I received a much expected email from my gym alerting me to the fact that it was reopening — with a long list of modifications, of course: Also expected was the small print at the bottom of the email, which stated that the...
These past two-plus months of quarantine have been an exercise in “making the best of a difficult situation,” and how we work out is now different. The giant, potential coronavirus breeding grounds formerly known as “gyms” are currently closed. Home gyms, on the other hand, are all...
We can thank shoes for many things: They keep our feet clean, comfortable and protected (and most importantly, they prevent stubbed toes). There is, however, something to be said about the glorious, godlike sensation of stepping outside barefooted every now and again. The sunbathed concrete warms your...
I remember my first chip-filled sandwich like it was yesterday. My friend and I — both early adolescents — had just endured a routine, but strenuous water polo practice at our community pool. As we stepped out of the modest aquatic center, our hair still damp and...
Humans have been imagining words and phrases to categorize others by how they look since the advent of language itself. For men — and particularly fathers — two contemporary examples of this are ‘dad bod’ and the more recent interpretation of ‘father figure,’ both of which are...
Like probably everything else you had planned for the rest of your life, sports, too, have been cancelled by the coronavirus. Gone are the days when you could safely assemble the boys for a casual round of grappling, sweating and panting on each other while chasing a...