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Cheating: It can be so easy, particularly if the only person you’re cheating on is yourself. And especially when, as the internet insists, it may even be good for you. Browse the the web and you’ll find plenty of stories praising the benefits of a “cheat day”...
Don’t have three hours a day to spend at the gym? Not interested in bulging like a bodybuilder? Unmoved by promises of “fat-blasting, ab-chiseling monster workouts”? This is the column for you, fellow regular human with very little free time. … The Man Name: Brendan, New York...
The human body: An inspiring biological work of art? Or a meaty sack of germs and fluids? Either way, there’s still a lot we don’t know about what goes on in there — and scientists are constantly attempting to find out more. Here are the most interesting things they’ve...
Don’t have three hours a day to spend at the gym? Not interested in bulging like a bodybuilder? Unmoved by promises of “fat-blasting, ab-chiseling monster workouts”? This is the column for you, fellow regular human with very little free time. … The Man Matt, Edmonton, Alberta Age:...
Even in the wonderfully oversaturated world of diets and weight-loss plans, the last 10 to 15 pounds might as well be called the “fuggedaboutit” phase. Because it can often feel like, no matter how hard you train and how little you eat, that little kangaroo pouch is...
Summer is almost over, which unfortunately means it’s no longer socially acceptable to spend the entire day sitting under the sun doing a whole lot of nothing. But if you struggle to put down the tiki drinks and get off the lawn chair, don’t stress. These tips...
As a society, we’ve become obsessed with probiotics. And rightfully so: The complex community of microorganisms living in the digestive tract greatly influence our overall health, and probiotics are a proven shortcut to this valhalla of bacteria—colonizing our stomachs with only the good stuff. But as it...
Don’t have three hours a day to spend at the gym? Not interested in bulging like a bodybuilder? Unmoved by promises of “fat-blasting, ab-chiseling monster workouts”? This is the column for you, fellow regular human with very little free time. … The Man Winston, Kingston, Jamaica Age:...
A long time ago, on an elite sports team far, far away… I was a fitness freak. Then life (and a stressful job) happened. That’s when I chose to spend my mornings sleeping in instead of weighing in; to spend my weeknights binge-watching TV instead of binge-lifting...
Don’t have three hours a day to spend at the gym? Not interested in bulging like a bodybuilder? Unmoved by promises of “fat-blasting, ab-chiseling monster workouts”? This is the column for you, fellow regular human with very little free time. … The Man Elion, Marina Del Rey,...
Chinese Kung Fu Master Ye Hongwei is more than willing to put his testicles on the line for what he believes in. For instance, before a crowd of gawkers, he recently swaddled his penis and testicles in a yellow silk scarf that tethered them and a cable to a 5-ton...
Potty Talk is a one-panel comic about the funny thoughts, observations and fears men have in the bathroom. This week’s is from illustrator Burton Durand. Check out his Instagram here.