I frequently convince myself, while stubbornly exploring the limitations of my wasabi tolerance, that sushi is indeed a healthy meal. At the very least, compared to other meats, fish contains more heart-healthy omega-3 fatty acids and less artery-clogging saturated fat. Right? But still, some types of sushi...
Bad news, Mother Nature: Researchers at the University of Exeter and Plymouth Marine Laboratory recently examined 50 animals from 10 different species of dolphins, whales and seals, and they found so-called microplastics in every single one of them. “It’s shocking — but not surprising — that every...
Potty Talk is a one-panel comic about the funny thoughts, observations and fears men have in the bathroom. This week’s is from illustrator Burton Durand. Check out his Instagram here.
If we’re going to call a spade a spade, then the first line of the preamble should be edited to say: “We, the mostly obese people of United States…” Because let’s face it, we’re fat. Amongst industrialized countries, America is the fattest of them all, with two...
There are few instances that provoke riot-type behavior from me — a generally level-headed guy — more than a bartender measuring the amount of alcohol they’re about to pour into my glass as though it’s the chemical catalyst for an atomic bomb. Yes, it’s their job not...
A little while back, a couple nutrition experts told USA Today that the ultimate hangover cure is an omelette for breakfast and soup for lunch. *checks to make sure I read that right* Look, yes, when you get into the science of it, their reasoning seems sensible:...
Less than two weeks ago, as Earth and its people spiraled increasingly closer to imminent devastation, an international committee of 37 scientists released a strongly-worded report urging humanity to adopt a new, planet-friendly diet. The researchers argue that ongoing global food-related crises — namely, climate change, environmental...
Warning: Hard liquor might be carb-free, but drinking too much will still expand your waistline, destroy your liver, and in entirely hypothetical cases, make you puke in the back of a taxi (I’m so, so, so sorry, sir). But that never stopped anyone from going shot-for-shot with...
First, a friendly trigger warning for anyone on the keto diet: Science shows that consuming carbohydrates in moderation is healthier than consuming them either in low amounts or not at all, which means bread isn’t actually the devil. That said, not all breads are created equal, which...
To state the obvious, no one likes getting sick. You’re either freezing, boiling hot, vomiting profusely or rushing to the toilet like your drink got spiked with a weapons-grade laxative. If you’re really unlucky, you’ve got all four symptoms, slowly but surely reminding you why death is the...
I’ve said it before, and I’ll say it again: Everyone should eat more vegetables. But if navigating the produce section gives you anxiety, don’t worry: I asked nutritionist David Friedman, author of Food Sanity: How to Eat in a World of Fads and Fiction, to help me...
Welcome to the brave new world where even foods have their own version of the Marvel universe. Yes, you read that correctly: Foods can be super, too. Well… sort of, but we’ll get to that later. Superfoods — the aptly named category of foods that’s supposed to...