There has never been so much meat available as there is today. We’re so far beyond our local hunting ground days that not only can you buy your familiar beef and pork at the supermarket, you can even bid on exotic meats like Spanish octopus or green iguana on Facebook. One day all...
Who doesn’t love it when you’re at the beach and a big wave sends a gallon of saltwater up your nose? Don’t you just want to replicate that experience at home? Maybe even pay money to do so? Well, you can! And actually, maybe you should. Despite...
I had all four of my wisdom teeth plucked from mouth back when I was in high school — not because I was in pain, but simply because my dentist at the time told me to. Had I waited much longer to have them removed, he explained,...
I once professed my undying love for downing liquor and then eating enough Chinese takeout to feed the Pentagon. But a man can only handle so much, and I had to make some serious lifestyle changes. So I stopped ordering crab rangoons — a huge loss, I know. Despite...
For 49 and a half years, Doug never rose above walking speed unless he was late for a flight. The Northern Virginia resident had always been pretty skinny, he says — happy enough with his figure to avoid paying attention to his eating habits. And then, with his...
We might have labeled meat-eaters as artery-clogged heathens, constantly mere seconds away from a heart attack, but according to one recent study, they might have one thing going for them: Compared to vegetarians, omnivores could be less likely to have a stroke. Although it goes against all our better judgment about...
Being an adult is the stupidest thing I’ve ever done. I had a whole bunch of awesome hobbies when I was a teenager — playing sports, making music, jumping on trampolines and whatnot — but I had to abandon them all, just so I could make enough...
On a recent trip to the doctor’s office, I was brutally reminded of where I stand in my girlfriend’s life. The moment — which hit me like a middle-of-the-night spider bite that you don’t feel until the morning — occurred when the doctor’s secretary asked her who...
I once believed that vigorously brushing my teeth for long periods of time kept them extra-clean: I was wrong, and my dentist was furious. Overly-thorough brushing, it turns out, isn’t only unnecessary — gentle scrubbing for two or three minutes at a time is more than enough...
Sit back, relax, kick your feet up. All of those things sound good in theory, but you know in the back of your head that you just might regret it later when you’re all cramped up and your back is a mess. The whole point of lounging...
We mostly all agree that hot tubs, massages and the like feel good, but ask anyone why and you’ll get a shrug (which is fair! That person was trying to relax, after all). Understanding what these self-care activities are doing to your body — and more importantly,...
Call me conventional, but I prefer to have three regular meals a day. I mean, I guess I can see why someone might feel inclined to consume all of their daily calories at once — finding the time and motivation to eat three times a day can be a challenge sometimes....