According to a recent study reported in Newsweek, Americans are traveling abroad more than ever before, and spent about $135 billion on overseas tourism in 2017. With more international travel, though, comes the inevitable — jet lag, or to give it its fancy medical name, desynchronosis. If you’ve had...
In a world where every fact is someone else’s #FakeNews, no topic is safe. For example: Stretching. Numerous stories on the internet say stretching before exercise is bad for you because it can make working out less effective — or even increase your risk of injury. But...
You were nine vodkas deep when brunch plans were being made. In the hours that have since passed, you (somehow) spent $68 on fast food, puked in the kitchen sink and woke up feeling like a pizza pocket that was microwaved for six consecutive hours (which is ironic,...
Here’s a hypothetical that’s probably more real than not for most people: You’ve spent 20 years or more hating your body, seemingly unable to drop those last few pounds that stand between you and happiness, despite seemingly constantly denying yourself the food you really want, and working...
I’ve finally stopped fighting it and accepted the fact that I’m a doddering idiot, forsaken to a life without expensive sunglasses because I will inevitably sit on them or lose them. To wit, I’ve owned countless pairs of semi-expensive sunglasses — all of which are either currently sitting...
When it comes to working out, we’re not all strongmen like Hafþór Júlíus Björnsson (aka The Mountain). In fact, many of us could go our entire lives and still not know our lat pull-downs from our incline benches from our deadlifts. Which is to say, there’s no shame in...
Of all the so-called hangover remedies — pounding water, devouring greasy foods and drinking more alcohol — sweating it out is reserved for the bold. Most of us can barely roll out of bed when we’re hungover, let along jog around the block until we’re dripping. Still,...
Sometimes, you look at a guy in the gym and think: Huh, he’s got a bit of a gut — bet he doesn’t work out very hard. Then, said guy proceeds to lift a 1978 Volkswagen bus over his head with one arm while still doing lateral...
“If man was meant to fly, he’d have been given wings,” says the old mantra we ignore every time we step through the metal detector and head for the bar in the departure lounge. But there’s some truth to it: Nothing about humans flying is natural, and...
You spent the night double-fisting margaritas, and the resulting hangover is as expected: Completely and utterly merciless. Your brain is yearning for painkillers, your throat is thirsting for water and your stomach is hungering for a triple meat breakfast sandwich deluxe from the nearest fast food establishment. Of course,...
Despite being a renowned, albeit not so great survival tactic, most people would agree that drinking your own pee is undesirable, even in catastrophic situations. Which is why, in preparation for the off-chance that I somehow end up stranded on a desert island (or just next to...
There you are, hard at work on a padded desk chair located in an office building that feels like a frozen tundra. The day has been unremarkable up until now, except for the ongoing battle about the office being too damn cold. Then you receive a stern Slack from...
