Like the first day of school, therapy (aka, the first time you introduce yourself to a complete stranger and confide in them your deepest, most abhorrent flaws in the hope of becoming a slightly better-adjusted human being) can be nerve-racking. In fact, for men especially, who —...
Less than two weeks ago, as Earth and its people spiraled increasingly closer to imminent devastation, an international committee of 37 scientists released a strongly-worded report urging humanity to adopt a new, planet-friendly diet. The researchers argue that ongoing global food-related crises — namely, climate change, environmental...
We’re all gonna get old someday — there’s no getting around it. Sure, you’ll have the privilege of saying whatever you want and getting generous discounts on stuff, but otherwise, aging comes with a whole lotta issues. We’re talking health stuff, obviously. Since this is our money...
It’s pretty easy to tell when you’re done with most medical treatments: You either finish the prescribed medication, or whatever it was that was oozing/bleeding/itching/flaking stops what it was doing and you forget to take the remaining doses. Either way, it’s pretty cut-and-dry. Therapy, on the other...
Warning: Hard liquor might be carb-free, but drinking too much will still expand your waistline, destroy your liver, and in entirely hypothetical cases, make you puke in the back of a taxi (I’m so, so, so sorry, sir). But that never stopped anyone from going shot-for-shot with...
To bald or not to bald? It’s become a very complicated question. We hear “bald is beautiful,” yet men spend one billion dollars annually to combat it. Similarly, bald men are told that their shining dome causes them to be perceived as “dominant,” yet hair loss can...
We’re all pretty set in our own oral care routines. Some of us brush our teeth before breakfast; others would argue that brushing after is the way to go. In the scramble to just get ourselves together and out the front door, most of us don’t think...
“I was tripped by this mouthbreather Troy,” Mike Wheeler admits to Eleven on Stranger Things. “Mouthbreather?” Eleven asks, confused. “Yeah, you know, a dumb person,” Mike explains. Later in the episode, we hear Eleven hurl the “mouthbreather” insult at someone themselves for the first time. Of course, Stranger Things is...
One of the best tips on how to write an all-time classic work of fiction comes from E.M. Forster, who advised: “‘The King died, and then the Queen died’ is a story; ‘the King died and then the Queen died of grief’ is a plot.” It’s also,...
“If it’s yellow, let it mellow!” Or as they say in the Caribbean, “In the land of sun and fun, we do not flush for number 1.” It’s a maxim held dear by the selective flusher, and despite what cleaning product commercials might have you believe, the...
First, a friendly trigger warning for anyone on the keto diet: Science shows that consuming carbohydrates in moderation is healthier than consuming them either in low amounts or not at all, which means bread isn’t actually the devil. That said, not all breads are created equal, which...
For the first time in my 33 years, I’m visiting the gym on a regular basis. I’m not totally sure why I’m doing it — probably because I have a child now and I’d like to be able to not have to lie down after five minutes...