Less than two weeks ago, as Earth and its people spiraled increasingly closer to imminent devastation, an international committee of 37 scientists released a strongly-worded report urging humanity to adopt a new, planet-friendly diet. The researchers argue that ongoing global food-related crises — namely, climate change, environmental...
We’re all gonna get old someday — there’s no getting around it. Sure, you’ll have the privilege of saying whatever you want and getting generous discounts on stuff, but otherwise, aging comes with a whole lotta issues. We’re talking health stuff, obviously. Since this is our money...
It’s pretty easy to tell when you’re done with most medical treatments: You either finish the prescribed medication, or whatever it was that was oozing/bleeding/itching/flaking stops what it was doing and you forget to take the remaining doses. Either way, it’s pretty cut-and-dry. Therapy, on the other...
Warning: Hard liquor might be carb-free, but drinking too much will still expand your waistline, destroy your liver, and in entirely hypothetical cases, make you puke in the back of a taxi (I’m so, so, so sorry, sir). But that never stopped anyone from going shot-for-shot with...
“I was tripped by this mouthbreather Troy,” Mike Wheeler admits to Eleven on Stranger Things. “Mouthbreather?” Eleven asks, confused. “Yeah, you know, a dumb person,” Mike explains. Later in the episode, we hear Eleven hurl the “mouthbreather” insult at someone themselves for the first time. Of course, Stranger Things is...
One of the best tips on how to write an all-time classic work of fiction comes from E.M. Forster, who advised: “‘The King died, and then the Queen died’ is a story; ‘the King died and then the Queen died of grief’ is a plot.” It’s also,...
First, a friendly trigger warning for anyone on the keto diet: Science shows that consuming carbohydrates in moderation is healthier than consuming them either in low amounts or not at all, which means bread isn’t actually the devil. That said, not all breads are created equal, which...
For the first time in my 33 years, I’m visiting the gym on a regular basis. I’m not totally sure why I’m doing it — probably because I have a child now and I’d like to be able to not have to lie down after five minutes...
Every woman in your life has likely had a urinary tract infection, or UTI, whether she’s told you or not. That’s because once women are sexually active, urinary tract infections are so common that some 40 to 60 percent of women have had at least one dance...
Willing your way to good health might sound like wishful thinking, but a new study conducted by Stanford University researchers suggests otherwise. The scientists specifically found that simply convincing someone they have a genetic predisposition to certain health characteristics, both positive and negative — such as a...
To state the obvious, no one likes getting sick. You’re either freezing, boiling hot, vomiting profusely or rushing to the toilet like your drink got spiked with a weapons-grade laxative. If you’re really unlucky, you’ve got all four symptoms, slowly but surely reminding you why death is the...
I’ve said it before, and I’ll say it again: Everyone should eat more vegetables. But if navigating the produce section gives you anxiety, don’t worry: I asked nutritionist David Friedman, author of Food Sanity: How to Eat in a World of Fads and Fiction, to help me...
