Do you want to be totally swole? Do you want to be absolutely jacked? Do you want to be utterly yoked out? If so, you have to consume a sufficient amount of protein (not too much, though). But before you start gnawing on steaks and snorting protein...
Each person who goes through the grieving process does so in their own unique way. Some may fill the void in their heart by filling the void in their stomach with comfort food. Others may turn to alcohol and/or drugs in a desperate attempt to forget their...
We’ve written before about the bizarrely complicated relationship between spicy food and dating, in which we discovered that women actually enjoy spicy food more than man (despite men claiming to enjoy it more). As for why anyone enjoys the sensation of their mouth catching fire in the...
It’s raining Viagra, hallelujah: An over-the-counter version of the popular erectile dysfunction medication is now widely available in England, and generic adaptations of the drug hit the American market late last year. These actions aim to make this erectile dysfunction medication more accessible (generic versions are significantly cheaper than their...
We’ve all considered sprinting for the shower without wiping on days we’re running late. But is that actually a viable option? According to Dr. Anish Sheth of the American Gastroenterology Association and the American College of Gastroenterology, it’s more than just viable—it’s a better option. “Water is...
Full disclosure: Writing about how lavender essential oil can make you grow man boobs has turned me into a hypochondriac. I’m afraid that everything I ingest will inevitably result in shapely melons sprouting from my chest. In an attempt to put my fear to rest, I’ve spent...
Attending a music festival is like running a three-day marathon, except rather than drinking plenty of water and getting enough sleep, you sprint the entire time, fueled by overpriced beer, pounding subwoofers and, well, “other stuff.” You leave feeling bruised, battered and with your pooping schedule hopelessly out-of-whack....
I earned this year’s round of Super Bowl gluttony. Through a combination of Brazilian jiu-jitsu, weights, running and the keto diet, I lost 40 pounds between June and the end of January. Or just in time for two football teams to destroy each other while I stuffed...
When you have a son in America, one should consider the question: To snip or not to snip? Because while the rest of the Western world may be largely post-circumcision, in the U.S. it’s still more common to be circumcised than not. In fact, according to the...
Last year, one redditor asked a question that many have us have pondered at the urinal, when standing next to either a noticeably weak pee-er, or worse, the backsplash nightmare of the human firehose: “Why do people’s urine come out at different strengths?” Good question! Jamin Brahmbhatt,...
To grunt, or not to grunt? That’s the question new gym-goers might be asking themselves when preparing to lift a heavy weight. And according to recent studies, perhaps they should: It turns out, grunting may actually improve one’s ability to go the extra mile. The first and...
Hemp has a reputation as the boring, sober cousin of the cannabis family. That’s because it contains low levels of THC — less than 0.3 percent — making it virtually impossible to get high from smoking or eating it. But hemp-based food products — particularly hemp seeds — have been donning their letterman jackets and...
